Ageless Grace® is a fun and playful brain health exercise program practiced to upbeat music while seated in the chair. This innovative program is composed of 21 tools or exercises. We lubricate our joints, strengthen our muscles, exercise our brains and tickle our funny bones! Come and experience timeless fitness for the body and brain™.
As we all get ready for the Holiday Season, we must take time out to be Mindful of ourselves. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. When we practice mindfulness, our thoughts tune into what we’re sensing in the present moment rather […]
Ride the train into the Imagination Station. Stories, activities and art for ages 2-5. Older and younger siblings are welcome. No registration necessary, just drop in!
Meet up at the Worth Library for a playdate! Lots of educational toys and fun for children ages 5 and under. Just drop in.
Winter may seem like a quiet time, but it is actually filled with bizarre tales and stories of Santa Claus, Krampus the Christmas monster, New Year's Eve superstitions, snow days, tales of little people, the deadly Wendigo, how to predict a hard winter, and numerous other Holiday traditions for the darkest days of the year. […]
We’ll have all the supplies, you just need to bring your creativity to decorate your party hat to celebrate New Year’s Eve. Drop in any time during the program to make and take your hat with you, while supplies last. Open to kids of all ages.
Winter break is the perfect time for popcorn and a movie. Just drop in!